Thursday, June 21, 2012
Feeling the Burn
Today was a pretty standard morning ride-it was a bit chilly compared to the past couple days. I did a full ride plus the bridge today which was nice-the last two times I have ventured across the bridge I took a short cut through town. This added about 15 minutes to my ride which left my husband wondering where I was for a bit! I tried a different route to get to the bottom of the bridge this morning and I don't think I liked it at all! There is a really tight turn that goes directly into a steep hill which led to me walking my bike up the hill. I hate having to walk my bike! Anyway I went across the bottom of the bridge and then decided that I should take the top back to make it easier for me to get back on my normal route. Climbing that first hill to get to the upper level really made me feel the burn! I shifted down two gears but wasn't making as much progress as I would like so I stopped shifting and just powered through. I was huffing and puffing a bit by the time I reached the top but then it was smooth sailing! I am really glad that I choose to challenge myself this morning. It really made me feel energized!
A few other things on the agenda for the day-I would like to get back to counting points for weight watchers so that I can get a better handle on what I am eating again. This is and always will be my biggest challenge! I love food too darn much but I want to get fit and be healthy even more so I am determined to get back on track.
Today I will also be starting my Couch to 5k program which I am actually quite excited about! They have tot time at the gym from 9-11 so I plan to do my Couch to 5k and then take a swim to cool down without having to worry about what to do with my boys. I am hoping to have the time to write a second post later solely focused on running and why I want to be able to do it so badly! A friend may be joining me at the gym today which would be a nice change of pace. I often see people biking or walking together on my morning ride and I think about how nice it would be to have a buddy :o)